Magnesium ions you lack?

Magnesium is essential mineral elements, because of the large content of magnesium in the body, therefore is called the constant elements.Normal adult body magnesium content is about 25 grams, 60% - 65% exists in bones and teeth, 27% distribution in soft tissue. Magnesium mainly distributed in intracellular and extracellular fluid of magnesium is not more than 1%.

Its main physiological function is activated the activity of many enzymes of the human body; the maintenance of skeletal growth and neuromuscular excitability; maintain the function of gastrointestinal tract and hormone. If the magnesium deficiency can lead to decreased serum calcium; neuromuscular excitement.

Magnesium or bone enhancement factor at the same time, the human body magnesium intake of half into the bone tissue. If magnesium deficiency, osteoporosis can lead to premature aging, arthritis, people often take part in sports should be paid attention to supplement magnesium, otherwise easy to cramps spasm or unexpected.

The influence of magnesium ions on the nervous system, can make the cerebral cortex function and mental activity, make brain tissue oxygen get more hungry. The second is to the influence of the blood system. Magnesium is one of the essential mineral elements, magnesium plays an important role in regulating on the heart activity, make the heart rhythm and excitement conduction is abate, thus is advantageous to the heart to relax and rest. Magnesium can prevent pests damage of cardiovascular system and environment, improve the drug resistance of cardiovascular system.

Magnesium in whole grains, green leafy vegetables, nuts, rich in content, and meat, starch and magnesium content in milk is medium. Magnesium lack easy cause myocardial necrosis, myocardial infarction, and metabolic alkalosis, atherosclerosis, cardiovascular disease, stomach cancer, arthritis, stomach, stones, leukemia, diabetes, cataract, hearing and otosclerosis, organ aging, disease, bone deformation, membrane is unusual, connective tissue defects, convulsions.

Therefore, in addition to daily life in a healthy diet supplement magnesium ions, we can also supply from other health care products, our company in the production of pure natural small molecules active peptide contain a variety of the human body needed for the normal activity of magnesium ions, organic calcium, collagen protein, albumin, hyaluronic acid, chondroitin sulfate, and so on a variety of elements, so the human body in supplementary magnesium ions that are needed at the same time also added a variety of elements is of great benefit to human health, is fully staffed.

The cause of the lack of magnesium common has the following several ways:

1) where soft water, magnesium inadequate intake;

2) malnutrition, single diet or partial cause inadequate intake;

3) alcohol poisoning;

4) a wide range of bacteria, virus infection, and increase the body of magnesium consumption, various diseases such as acute pancreatitis, gastroenteritis, chronic liver disease, diabetes, hyperthyroidism or insufficiency, arrhythmia, vasospasm, etc;

5) using drugs, especially diuretics, amino glycosides antibiotics, cardiac glycoside magnesium deficiency.